Author

Ryan Fernando

Ryan Fernando is an award-winning celebrity sports nutrition coach & Chief Nutritionist at Qua Nutrition Signature Clinics.
Predicting the future and performance of an athlete
Diet for golfers? It's no joke
Gut chemistry is prime
The God of Death for many athletes
Awaken the giant in you
You are what you eat
The predicament of a modern athlete
The art of hydrating
Learning to eat during exercise
Understanding the importance of diet
Feeding the brain is the key to victory
The genesis of eating for performance
Feeding the brain is the key to victory