Hardik Pandya, ravaged by numerous injuries and bouts of self­doubts, dug deep into his reserves to again reinvent himself and lead the newly found Gujarat Titans to the 2022 IPL title.

In this issue

25-06-202218 STORIES

Quick feet: An athlete working on his plyometrics with lateral box jumps. Working on plyometrics help in jumping and change of direction.


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