After that three-year break, you obviously get a little comfier with just training once a day, or training one day and resting for two. The hardest part is to just try and fit in three sessions a day on a daily basis,” says Dipika Pallikal, who made a triumphant return to squash with two gold medals at the World Doubles Championships.

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28-05-202216 STORIES

On top of the world: India’s Sumit Antil set a world record of 68.55m to win the gold medal in the men’s javelin throw at the Tokyo 2020 Paralympic Games.


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