Bajrang Punia, India’s only multiple World Championships medallist in wrestling, knows he will be a medal contender in Tokyo. But he is also aware of the stiff competition he is likely to face in the men’s 65kg freestyle weight category – the “most competitive category in the world,” in his own words.

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24-07-202127 STORIES

Miso contains a lot of helpful probiotics, or beneficial bacteria, because it’s a cultured food. It also has a high protein content, reduces cholesterol and boosts immunity.


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